Weigh In record (no journal entry) for 20 April 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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551 kcal
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Fat: 15.80g | Prot: 20.90g | Carb: 84.70g.
Breakfast: Grafenwaelder, Roggen-Knäckebrot, Schinken Räucher, Zitronentee. Lunch: Nudeln in Tomatensauce mit Gemüse. more...
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steady weight
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