HeatherDiane's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:
1761 kcal Fat: 79.21g | Prot: 62.03g | Carb: 210.33g.   Breakfast: nestle hot chocolate, energy mix, colby jack cheese stick, apple. Lunch: veggie pizza, wasabi dressing, mexican cheese, dole very veggie. Dinner: sweet roll, ranch dressing, dole very veggie, cici's pizza. more...
2050 kcal Activities & Exercise: Housework - 1 hour, Sitting - 1 hour, Desk Work - 6 hours, Driving - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HeatherDiane's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.