Weigh In record (no journal entry) for 27 September 2017
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258.8 lb
Lost so far: 11.2 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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2761 kcal
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Fat: 62.52g | Prot: 94.48g | Carb: 458.36g.
Breakfast: D'Gari Gelatina de Agua, Gamesa Galletas Marias, Arroz con Leche. Lunch: Pepsi Pepsi, Verde Valle Frijol Negro, Albóndigas de Carne, Tortillas de Maíz. Dinner: Azúcar, Bimbo Pan Tostado. Snacks/Other: Pan Dulce, Arroz con Leche, Piña, Naranjas, Manzanas Rojas Deliciosas. more...
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losing 2.9 lb a week
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