Weigh In record (no journal entry) for 27 September 2017
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135.4 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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636 kcal
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Fat: 16.71g | Prot: 56.88g | Carb: 71.22g.
Breakfast: Banana, Latte di Soia, Caffè Espresso. Lunch: Melanzana, Branzino, Prugne. Dinner: Brodo di Carne, Pomodori Ciliegini, Carne di Coniglio. Snacks/Other: Pesca. more...
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gaining 1.5 lb a week
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SuperFre#6's weight history
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