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Tuesday gave the olive branch 💋
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143.8 lb
Lost so far: 8.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1528 kcal
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Fat: 66.61g | Prot: 109.21g | Carb: 126.62g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Slim-Fast Shake Mix - Chocolate Royale. Lunch: Sweet Onions, Sweet Red Peppers, Olive Oil, Perdue Ground Chicken. Dinner: Pita Bread, Mashed Potato, Chicken Wing, Chicken Breast. Snacks/Other: Biscoff Delta Air Lines Biscoff 2-Pack. more...
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gaining 5.6 lb a week
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