Gypsyjon's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
339.0 lb Lost so far: 4.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:
1960 kcal Fat: 92.78g | Prot: 91.32g | Carb: 100.58g.   Lunch: Brownie, American Cheese, Whole Wheat Bread, Canned Tuna. Dinner: Bourbon. Snacks/Other: Dry Roasted Salted Peanuts. more...
3746 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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