Weigh In record (no journal entry) for 19 April 2012
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202.6 lb
Lost so far: 27.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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690 kcal
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Fat: 24.75g | Prot: 30.75g | Carb: 86.25g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Sprite, Premium Crispy Chicken Club Sandwich. more...
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losing 7.0 lb a week
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deviates322's weight history
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