Weigh In record (no journal entry) for 27 September 2017
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109.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1855 kcal
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Fat: 91.45g | Prot: 106.76g | Carb: 208.16g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Semillas de Calabaza Secas y Granos de Calabaza, Huevo, Salvado de Avena, Merluza, Batata, Calabaza, Aceite de Coco, Zumo de Limón. Dinner: Cheesecake de ricota y frutillas, Sopa de Pollo, Coco, Romance Yerba Mate. Snacks/Other: Pan de Lino 60 gr cada porción, Miel, Fresas, Queso Azul o Roquefort, Budín de almendras, Té Verde, Romance Yerba Mate. more...
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losing 6.2 lb a week
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