Weigh In record (no journal entry) for 27 September 2017
|
109.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
240 kcal
|
Fat: 7.00g | Prot: 3.00g | Carb: 42.00g.
Breakfast: Hatari Malkist, Energen Cereal Drink Chocolate Flavor. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blinkies's weight history
|