Weigh In record (no journal entry) for 27 September 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1359 kcal
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Fat: 50.30g | Prot: 47.42g | Carb: 183.50g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Кофе с Молоком и Сахаром. Lunch: Мороженое Пломбир, Белый Хлеб, Капуста Тушеная с Мясом. Dinner: Компот из Сухофруктов. more...
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losing 4.6 lb a week
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irenanikolavna's weight history
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