Weigh In record (no journal entry) for 26 September 2017
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123.5 lb
Lost so far: 7.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1020 kcal
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Fat: 32.20g | Prot: 17.30g | Carb: 180.71g.
Breakfast: Orange. Lunch: Oranges. Dinner: Oil Popped White Popcorn. Snacks/Other: Orange, Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added), Icing Sugar, Coffee with Milk, Wrigleys Orbit Sugar Free Chewing Gum. more...
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gaining 10.8 lb a week
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