Weigh In record (no journal entry) for 19 April 2012
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129.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1483 kcal
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Fat: 94.24g | Prot: 115.60g | Carb: 27.66g.
Breakfast: Double Acting Baking Powder, heavy cream, cage free egg brown, kroger butter, unsweeteened cocoa hershey's, flaxseed meal. Lunch: reduced ketchup, steamfresh broccoli cauliflower, kroger chicken thighs. Dinner: heavy cream, cage free brown egg, canned chicken, extra sharp cheddar kroger. Snacks/Other: flaxseed meal, cottage daisy, Mini Babybel Original Semisoft Cheese. more...
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losing 2.8 lb a week
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redherpbluederp's weight history
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