wendylinkous's Journal, 30 March 2010

133.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 20.13g | Prot: 42.45g | Carb: 166.98g.   Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: Oven Roasted Chicken complete meal. Dinner: Frozen Dinner Yeast Rolls, Chicken Florentine, Frozen Dinner Yeast Rolls. Snacks/Other: Sugar Free French Vanilla Cafe, Plums, ACTIVIA LT VANILLA 4PK. more...

1723 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...