Weigh In record (no journal entry) for 26 September 2017
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185.2 lb
Lost so far: 57.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1985 kcal
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Fat: 82.45g | Prot: 90.37g | Carb: 227.81g.
Breakfast: У Палыча Торт Малиновый, У Палыча Торт Трюфель. Lunch: Ростик'c - KFC Шефбургер Острый. Dinner: Гречка, Куриное Филе. Snacks/Other: Щелковохлеб Батон Щелковский, Edite Bibite Арахисовая Паста Мягкая, Яблоко. more...
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losing 4.6 lb a week
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