Weigh In record (no journal entry) for 30 March 2010
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184.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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140 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 20.00g.
Breakfast: Kashi TLC bar. more...
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losing 1.4 lb a week
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