Weigh In record (no journal entry) for 19 April 2012
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150.1 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2012:
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1105 kcal
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Fat: 38.52g | Prot: 71.23g | Carb: 123.05g.
Breakfast: Сыр Oltermanni, Овсяный Велле Брусника, Herbal Tea, Water. Lunch: Water, Mushrooms , Instant Miso Soup. Dinner: Chocolate Cake (with Chocolate Frosting), Кулич Пасхальный, White Rice, Broccoli, Water, Творог Обезжиренный, Сыр Oltermanni, Salmon. more...
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1766 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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