Schosch's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
203.0 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
369 kcal Fat: 14.80g | Prot: 15.30g | Carb: 48.45g.   Breakfast: Schinken Räucher, Roggen-Knäckebrot, Schweinebraten, Zitronentee. more...
gaining 24.7 lb a week

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