Weigh In record (no journal entry) for 25 September 2017
|
203.9 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2017:
|
2985 kcal
|
Fat: 164.22g | Prot: 202.70g | Carb: 177.47g.
Lunch: Batata Doce, Ovo Mal Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Abacate, Montana Brócolis Sauté. Dinner: Batata Doce, Peito de Frango no Forno, Grelhado ou Assado, Lentilhas Cozidas. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pablo Papito's weight history
|