Lorena Berna's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
134.5 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2017:
960 kcal Fat: 31.05g | Prot: 71.75g | Carb: 100.37g.   Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Carne de Porco do Lombo Assada, Ovo Cozido, Feijão Preto Cozido, Repolho, Alface, Pepino (com Casca), Tomates. Dinner: Ovo, Cenouras, Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Snacks/Other: Neugebauer Chocolate 40% Cacau, Banana Prata, Nozes de Nogueira, Café com Açúcar, União Açúcar Demerara, Nozes de Nogueira. more...
1774 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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