Weigh In record (no journal entry) for 18 April 2012
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168.0 lb
Lost so far: 65.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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2042 kcal
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Fat: 102.96g | Prot: 58.01g | Carb: 230.08g.
Breakfast: Buttered Popcorn Popped in Oil, Trail Mix, Baby-Cut Carrots Mini Bags. Lunch: Hot Dog Buns, Original Bratwurst. Dinner: Saltine Crackers, Butter, Baguette, Bean Soup. Snacks/Other: American Singles, 100% White Corn Bite Size Tortilla Chips, Fruit Naturals Red Grapefruit in Extra Light Syrup, Cherry Fruit Pie. more...
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gaining 1.2 lb a week
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