Weigh In record (no journal entry) for 25 September 2017
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153.9 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Café com Leite e Açúcar. more...
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gaining 5.1 lb a week
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