Weigh In record (no journal entry) for 25 September 2017
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108.5 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1856 kcal
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Fat: 92.65g | Prot: 108.98g | Carb: 161.57g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Aceite de Coco, Milanesa de Res, Milanesa de Pollo al Horno, Queso Cremoso, Calabaza, Tomates, Ajo, Batata, Zanahoria, Cebollas, Zumo de Limón, Acelga. Dinner: Zumo de Limón, Huevo, Acelga, Miel, Pan de Lino, Muslo de Pollo (sin Comer la Piel), Coco, Romance Yerba Mate. Snacks/Other: Felfort Chocolate 70% Cacao, Harina de Garbanzo, Queso Azul o Roquefort, Budín de almendras, Té Verde, Romance Yerba Mate. more...
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steady weight
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