Weigh In record (no journal entry) for 24 September 2017
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150.8 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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2503 kcal
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Fat: 45.98g | Prot: 184.69g | Carb: 331.33g.
Breakfast: Fage Yogurt Greco Total 0%, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella. Lunch: Fesa di Tacchino, Vivi Verde Coop Passata di Pomodoro Biologica, Granarolo Ricotta Light, Barilla Pasta. Dinner: Melanzana, Pane Bianco, Salmone. Snacks/Other: Fage Yogurt Greco Total 0%, Latte di Riso, Philadelphia Light, Yogurt Greco Total 0%, Pavesini, Alpina Fiocchi di Latte. more...
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gaining 12.3 lb a week
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