Weigh In record (no journal entry) for 24 September 2017
|
182.5 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2017:
|
313 kcal
|
Fat: 7.75g | Prot: 7.60g | Carb: 52.55g.
Breakfast: Strauchtomaten, Lätta Halbfettmargarine, Lieken Urkorn Paderborner, Zucker, Kaffee. more...
|
gaining 3.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna-Nadine's weight history
|