drenee0317's Journal, 29 March 2010

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 44.15g | Prot: 83.53g | Carb: 144.42g.   Breakfast: banana nut muffin, kraft cheese slice, 100% Liquid Egg Whites. Lunch: green giant healthy vision, Low Moisture Part-Skim Mozzarella String Cheese, nutrisystem three cheese pasta. Dinner: shrimp alfredo, almonds. Snacks/Other: lucerne light yogurt. more...

2202 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...