Weigh In record (no journal entry) for 24 September 2017
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117.9 lb
Lost so far: 2.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1169 kcal
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Fat: 83.14g | Prot: 76.96g | Carb: 24.25g.
Breakfast: Ghee, Boiled Egg. Lunch: Carrots. more...
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losing 0.6 lb a week
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Ishi_chatty's weight history
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