Newyearseveholly's Journal, 22 August 2011

227.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

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1182 kcal

Fat: 51.12g | Prot: 46.50g | Carb: 139.56g.   Breakfast: Hazelnut Creamer, Coffee. Lunch: Ham and Cheese Sandwich. Dinner: Chicken Pot Pie Soup (Cup), Sliced White Bread, Craveable Classics Creamed Chipped Beef. Snacks/Other: Slow Churned Rich & Creamy Mint Cookie Crunch, Veggie Chips, Florida Oranges, Diet Coke (Can). more...

3416 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...