Weigh In record (no journal entry) for 18 April 2012
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149.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1182 kcal
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Fat: 58.07g | Prot: 43.46g | Carb: 126.20g.
Breakfast: Herbal Tea, Хлебцы Вафельные Ржаные (1 шт.3 г), Корнишоны, Греческий Йогурт. Lunch: Zucchini, Broccoli, Butter, Egg, White Rice. Dinner: Греческий Салат, Кулич Пасхальный, Картошка с Мясом, Instant Miso Soup, Mushrooms . Snacks/Other: Кефир. more...
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gaining 1.5 lb a week
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