Weigh In record (no journal entry) for 18 April 2012
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141.5 lb
Lost so far: 28.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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997 kcal
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Fat: 16.87g | Prot: 40.18g | Carb: 179.53g.
Breakfast: honey nut cheerios milk'n cereal bars, 100% Pure Florida Orange Juice. Lunch: Apples, the laughing cow light creamy swiss, farmland honey ham, arnold select sandwich thins, blue bunny sweet freedom fudge lites, Queen Anne Milk Chocolate Cordial Cherries. Dinner: smart ones tuna noodle gratin, Fruit Passions - Peaches 'N Strawberry, cool whip, village hearth. Snacks/Other: blue bunny sweet freedom fudge lites, Light Fat Free White Chocolate Strawberry Yogurt. more...
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losing 0.5 lb a week
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