Weigh In record (no journal entry) for 18 April 2012
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156.4 lb
Lost so far: 11.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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277 kcal
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Fat: 2.14g | Prot: 6.85g | Carb: 62.00g.
Breakfast: Coffee (Brewed From Grounds), Banana, Low Fat Strawbery Yogurt. more...
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losing 15.4 lb a week
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