Weigh In record (no journal entry) for 23 September 2017
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376.1 lb
Lost so far: 13.9 lb.
Still to go: 101.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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380 kcal
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Fat: 19.00g | Prot: 21.00g | Carb: 32.00g.
Breakfast: Chobani Straw'nana Drink. Lunch: Planters Salted Peanuts (1 oz). more...
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losing 28.7 lb a week
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