Weigh In record (no journal entry) for 18 April 2012
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203.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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815 kcal
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Fat: 27.75g | Prot: 38.25g | Carb: 103.75g.
Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Premium Crispy Chicken Club Sandwich. more...
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losing 3.1 lb a week
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deviates322's weight history
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