c1here's Journal, 18 April 2012

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Weigh In record (no journal entry) for 18 April 2012

305.6 lb Lost so far: 79.4 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:

2074 kcal

Fat: 100.06g | Prot: 159.19g | Carb: 123.70g. Breakfast: Oatmeal Raisin Crunch Meal Bar, Caramel Crunch Meal Bar. Lunch: Fortune Cookie, Egg Roll with Beef and/or Pork, Hot and Sour Soup. Dinner: Cranberry Pecan Chicken Salad. more...

4541 kcal

Activities & Exercise: Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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c1here's Journal, 18 April 2012

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