machelle2008's Journal, 18 April 2012

247.2 lb Lost so far: 8.4 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 41.80g | Prot: 46.93g | Carb: 168.37g.   Breakfast: 1% Fat Milk, Blueberry Muffins with Streusel Topping, Coffee (Brewed From Grounds). Lunch: Chicken Spring Roll. Dinner: Chicken Pomodori, Roasted Tomato Basil Soup without Croutons (Cup), Potato Chips (Salted). Snacks/Other: Low Fat Ice Cream Bars - French Vanilla Truffle. more...

3261 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...