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Scrapple
Journal
23 Sep 17
Scrapple's Journal, 23 September 2017
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Weigh In record (no journal entry) for 23 September 2017
192.4 lb
Lost so far:
43.0 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
losing 18.2 lb a week
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Scrapple's weight history
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