Weigh In record (no journal entry) for 23 September 2017
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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1611 kcal
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Fat: 39.51g | Prot: 51.72g | Carb: 236.84g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Appels, Valblanc Kruidenkaas. Dinner: Becel Bakken en Braden, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Champignons, Gebakken Ei. Snacks/Other: Sultana Fruitbiscuit, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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