Weigh In record (no journal entry) for 23 September 2017
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123.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2017:
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1081 kcal
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Fat: 43.86g | Prot: 51.35g | Carb: 121.33g.
Breakfast: Semillas de Linaza, Cereales Bolitas Sabor Chocolate, Yoghurt Light Batido 120G. Lunch: Colun Leche Entera en Polvo, Daily Flan Sabor Tres Leches, Apio, Zanahoria, Cebollas, Patatas Cocidas, Muslos de Pollo con la Piel. Dinner: Banquete Aceite de Oliva Extra Virgen, Quillayes Quesillo, Té (Infusión), Las Praderas de Osorno Queso Mantecoso, Nestlé Crema de Leche, Mermelada, Colun Mantequilla, Pan Francés, Clara de Huevo, Huevo Revuelto, Castaño Pan Dúo. Snacks/Other: Manzana Verde. more...
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1764 kcal
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Activities & Exercise:
Studying - 4 hours, Aerobics - 28 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours. more...
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