Weigh In record (no journal entry) for 18 April 2012
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199.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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957 kcal
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Fat: 65.15g | Prot: 25.35g | Carb: 71.55g.
Breakfast: Schweinebraten, Fleischsalat, Roggen-Knäckebrot, Zitronentee. Lunch: Mayonaise, Kartoffelspalten, Currysauce, Bratwurst Merguez. more...
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gaining 3.1 lb a week
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