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XtheresaX
Journal
29 Mar 10
XtheresaX's Journal, 29 March 2010
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Weigh In record (no journal entry) for 29 March 2010
130.0 lb
Lost so far:
25.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2010:
1035 kcal
Fat: 32.09g | Prot: 37.57g | Carb: 147.00g.
Breakfast:
Coffee (Brewed From Grounds), Soymilk Creamer, McDonalds hash brown, egg mcmuffin.
Lunch:
Morning Star Sweet & Sour Chik'n.
Snacks/Other:
Oatmeal to Go Bar - Oatmeal Raisin.
more...
1772 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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