Weigh In record (no journal entry) for 22 September 2017
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116.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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1959 kcal
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Fat: 61.09g | Prot: 109.94g | Carb: 74.90g.
Breakfast: 사과, 북어국, 밥, 망개떡, 망개떡, 불가리스 불가리스 사과. Lunch: 밥, 수육. Dinner: 밥, 찜닭. Snacks/Other: 서울우유 우유. more...
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losing 9.3 lb a week
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모카씨's weight history
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