Weigh In record (no journal entry) for 17 April 2012
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245.0 lb
Lost so far: 7.5 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1453 kcal
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Fat: 107.87g | Prot: 84.22g | Carb: 57.15g.
Breakfast: hardees low carb. Lunch: bacon, hardees low carb. Dinner: Day Break Creamy Chocolate Shake, Deviled Egg. Snacks/Other: ENDULGE CARAMEL NUT CHEW. more...
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losing 0.9 lb a week
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mrskrum's weight history
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