Mussart's Journal, 17 April 2012

247.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

---

1929 kcal

Fat: 101.86g | Prot: 91.31g | Carb: 162.28g.   Breakfast: Breakfast Potatoes, Egg Omelet or Scrambled Egg with Sausage and Cheese, Toasted Whole Wheat Bread (Commercial). Dinner: Cheeseburger. Snacks/Other: 2% String Cheese Sticks. more...

2735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...