Weigh In record (no journal entry) for 21 September 2017
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122.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2017:
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828 kcal
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Fat: 39.48g | Prot: 57.75g | Carb: 56.36g.
Breakfast: Harry's Pain de Mie Gourmand aux Céréales, Oeuf sur le Plat sans Matière Grasse, Fleury Michon Blanc de Poulet (40g). Lunch: Riz Basmati (Cuit), Côtelette de Porc, Danone Yaourt Nature. Dinner: Bjorg Galettes de Maïs, Riz Basmati (Cuit), Bigard Tomates Farcies. more...
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losing 0.8 lb a week
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