Weigh In record (no journal entry) for 17 April 2012
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130.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1593 kcal
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Fat: 114.40g | Prot: 89.76g | Carb: 49.71g.
Breakfast: Double Acting Baking Powder, heavy cream, cage free egg brown, kroger butter, unsweeteened cocoa hershey's, flaxseed meal. Lunch: cauliflower, kroger butter, cage free brown egg, canned chicken. Dinner: hass avocado, kroger butter, chicken drummettes. Snacks/Other: Mini Babybel Original Semisoft Cheese, ice cream carb smart, buffalo almonds. more...
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gaining 11.2 lb a week
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redherpbluederp's weight history
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