Weigh In record (no journal entry) for 21 September 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1653 kcal
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Fat: 34.55g | Prot: 87.30g | Carb: 250.80g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Passendale Caractere, Appels, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Kipfilet, Groene Erwten (Uitgelekt, uit Blik). Snacks/Other: Druiven, Koekje, Côte d'Or Noir De Noir, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit, Rabarber. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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