Fay Byrd's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
224.0 lb Lost so far: 35.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
489 kcal Fat: 12.54g | Prot: 19.16g | Carb: 72.30g.   Breakfast: creamer. Lunch: lemon, michelina's stuffed pepper casserole. Dinner: lemo, smart one shrimp marinaria. Snacks/Other: apple sauce. more...
steady weight

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