slbreit's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
226.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
748 kcal Fat: 42.22g | Prot: 52.91g | Carb: 34.17g.   Breakfast: 100% Vegetable Juice (11.5 oz), Coffee Creamer - The Original Irish Cream. Snacks/Other: 80/20, Extra Crunchy Peanut Butter, carrot, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). more...
losing 10.5 lb a week

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