Weigh In record (no journal entry) for 01 February 2017
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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1114 kcal
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Fat: 54.50g | Prot: 74.00g | Carb: 90.00g.
Breakfast: Sonny's Bar-B-Q Garlic Bread, Jim Dandy Quick Grits, Trader Joe's Uncured Turkey Bacon, Eggland's Best Cage Free Brown Eggs. Lunch: Sonny's Bar-B-Q Pulled Pork (Lunch). more...
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