CameronMcCasland's Journal, 17 April 2012

179.5 lb Lost so far: 68.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 43.23g | Prot: 86.46g | Carb: 240.75g.   Breakfast: Original Superfood Juice (Odwalla), Cream (Half & Half), Coffee, Fruit & Maple Oatmeal. Lunch: Kiwi Fruit, Strawberries , French Green Beams, Vegetable Medley, Chicken Caesar Salad Kit, Tap Water. Dinner: Border Sauce - Hot, fresco chicken crunchy taco, Tap Water, Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza, Tap Water. Snacks/Other: Dessert Delights (Key Lime Pie) Sugarfree Gum, Fish Oil, NM CHEW VIT C 500 FAM SZ, extra fruit sensations - sweet watermelon (wrigley's). more...

1983 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...