Weigh In record (no journal entry) for 20 September 2017
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127.9 lb
Lost so far: 39.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2017:
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1159 kcal
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Fat: 63.55g | Prot: 54.16g | Carb: 97.56g.
Breakfast: Lala Queso Panela, Azúcar, Café. Lunch: Snickers Chocolate (52,7g), Patacones, Queso de Cabra, Sirloin, vinagre, rabano, pepino, aceite de oliva, cebolla, lechuga, tomate. Snacks/Other: Caperucita Queso Manchego, Chistorra, La Flor de Morelia Ate de Guayaba, Lala Queso Panela. more...
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losing 0.5 lb a week
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